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4Motion is a community interest company on a social mission to help people keep moving, stay connected and feeling positive. Join our friendly classes, workshops, events and retreats in Dance, Yoga, Fitness and Wellbeing to start your journey.

 
 
 
 
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🟣 YIN & SOUNDS WORKSHOP with BRUNCH Saturday 13th April 10-12:30pm Studio Join Elsa for a rejuvenating Yin and Sound Bath Workshop with Brunch on Saturday 13th April, 10-12:30pm. Experience the powerful synergy of Yin Yoga and sound healing as